Amount of Copper, Cu in Egg, turkey, whole, fresh, raw

Dairy and Egg Products

In 100 g (Grams) of Egg, turkey, whole, fresh, raw there is 0.062 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Egg, turkey, whole, fresh, raw.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Egg, turkey, whole, fresh, raw

Egg, turkey, whole, fresh, raw is a type of Dairy and Egg Products. The most significant nutrients in Egg, turkey, whole, fresh, raw are listed below.

Water 72.5 g 72.5%
Energy (calorie) 171 kcal
Energy (joule) 716 kJ
Protein 13.68 g 13.68%
Total lipid (fat) 11.88 g 11.88%
Ash 0.79 g 0.79%
Carbohydrate, by difference 1.15 g 1.15%
Fiber, total dietary 0 g
Calcium, Ca 99 mg 0.10%
Iron, Fe 4.1 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 170 mg 0.17%
Potassium, K 142 mg 0.14%
Sodium, Na 151 mg 0.15%
Zinc, Zn 1.58 mg
Copper, Cu 0.062 mg
Manganese, Mn 0.038 mg
Selenium, Se 34.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.11 mg

Nutrients in Egg, turkey, whole, fresh, raw